THE DIAMOND IN THE ROUGH
It would be interesting to feel, through physical activity, that your body is at the same time the vessel of various pains and your best friend.
Learning how to use the physical activity in everyday life is imperative in order to maintain your body in its best condition and to have a healthy lifestyle. Maintaining, at every age, your body so that it allows you to move, dance, jump, run, dive and do a variety of other activities, seems trivial, but it is not so. The sedentary lifestyle is strongly rooted in our body and our body constantly seeks to remain inactive.It is very often that we exercise in order to stay in shape. The most important is to consciously associate every activity with the reason we do it: what is best suited for me, privately or in groups.
I will have the pleasure to organize sportive sessions which sculpt the human body into a magnificent gem.